Cadência de Passos e Lesões de Membros Inferiores em Praticantes de Corrida: Uma Revisão de Literatura

Abstract

Step cadence, or step rate, is among the most frequently investigated spatiotemporal parameters in running and demonstrates considerable variability among runners. Evidence indicates that cadence influences the loads applied to the musculoskeletal system during running, and its variations may predispose athletes to lower limb injuries. This review aimed to examine the scientific literature for associations between different running step cadences and running related lower limb injuries. A systematic search was conducted in SciELO, MEDLINE (PubMed), and LILACS, in Portuguese and English, without published date restrictions, between May and June 2025. Observational studies assessing the relationship between step cadence and running-related lower limb injuries were included. Nine studies met the eligibility criteria. Seven out of nine reported no statistically significant association between step cadence and running-related lower limb injuries, while two identified a relationship between reduced step cadence and Bone Stress Injury (BSI). Current evidence suggests that the clinical relevance of step cadence analysis is limited to BSI, with little applicability to other running-related injuries. Therefore, cadence as an isolated variable does not appear to adequately represent how the musculoskeletal system absorbs and dissipates mechanical energy during running.