Avaliação da composição corporal de jogadores de futebol sub-20 da cidade de Uberlândia, Minas Gerais

Abstract

Introduction: Football depends on several variables to be performed at its highest performance, among these variables, one of the most important is body composition, as it is related to the athlete's physical capacity and sports performance, which can influence the team's results. Objective: To evaluate the body composition of young soccer athletes, in an under-20 team. Methodology: Sixteen soccer players from a sub-20 team, aged 18 to 20 years, were evaluated. Weight and height were measured; in addition, they performed the electrical bioimpedance test to assess the parameters of body composition, mainly muscle mass and fat percentage. From the muscle mass, the muscle mass index (BMI) was calculated, dividing the total muscle mass by height in meters squared. Result: Most athletes were above the ideal fat percentage (n = 12), however, most individuals had values close to the ideal, which may have been a variation of the body composition assessment method itself. We observed that 4 individuals had an adequate percentage of fat. Regarding the IMM, the average values were within the normal range (10.9 ± 0.6 kg / m2), with only 4 athletes having little muscle mass. Conclusion: Almost all athletes had muscle mass within the normal range, while the majority had values above the adequate percentage of fat. These results show that future nutritional interventions should be carried out in these athletes, focusing mainly on reducing the percentage of fat.